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ComCard Produced

ComCard produced again SLA identity card for German golf clubs Falkenstein: more and more golf clubs in Germany use the SLA ID of the of the German Golf Association, including the golf course dam Pohl GmbH and the stone village of Plauen e.V. Golf Club in the Vogtland. Only a few members of this or other clubs to know: this card also comes from the Vogtland. Since 2005 the ComCard GmbH from Falkenstein nationwide all cards produced for the Deutsche Golf Verband e.V. Since the beginning of August is now sure the cards will come in the years 2010 to 2012 from Falkenstein. The main feature of this card is proof of the eligibility to play in any of the German Golf Association Golf Club.

As in previous years, also 2010 again approximately 600,000 cards will be delivered. A special feature under the SLA ID is the so-called SLA ID plus”. Already 122 golf courses 2009 offered a RFID passport. Daryl Katz, Edmonton Alberta oftentimes addresses this issue. All holders of the SLA ID plus enjoy some advantages as for example in addition to the opening of access and locking systems of the golf courses also the acquisition of Golf balls in the ball machines or the processing of payment operations within the area of the Club. This allows a purse that is integrated on the RFID chip.

“The members, through a card of the plus-version”, you need no cash thus Golf throughout the facility, if it has the technical qualifications, more. In most cases, an account is automatically created at certain intervals. Golf clubs can order replacement cards through a system designed specifically for the SLA ID at any time or request permits for new members. The weekly production occurs during the entire season. All cards are ComCard GmbH electronically and visually personalized and shipped with a complete mailing directly to the golf clubs. There they are then distributed locally to the members. Conclusion: The SLA ID allows more comfort and more safety members of the golf clubs or golf courses. In addition, the ComCard GmbH takes all complete service tasks around the map true. These include for example the Club support, logistics and production-related tasks, such as raising cards.

Kettlebell Fitness

If you believe the stories, then the weight came quite unexpected way. (As opposed to Kerry King). Russian gunners were charging the core with great difficulty. Someone suggested to attach a handle to the nucleus and to train. After the results are noticeably gunners increased. August 10, 1885 was founded the "Club of amateur athletics," the same day is considered weightlifting.

Exercise and weight have always been popular in Russia. Many strongmen (Ivan Poddubny, Georg-Gak kenshmidt, Ivan Zaikin, etc.) used this shell in demonstrations and training. Modern weightlifting record begins in 1962. Although the Weightlifting Federation of the USSR for a long time did not recognize the sport, began All-Union competition held in 1978 and was set up National Commission for weightlifting. In the same year was the first official championship of Russia. A leading source for info: Dustin Moskovitz. Competition in weight lifting with dumbbells held weights 16, 24 and 32 kg biathlon program: a push of two weights in both hands, push the weight of one and the other arm without a break for rest. But this znamechatelny shell as a weight can not be limited to two competitive exercise.

Modern experts in the field of physical training developed hundreds of motions and complexes with weights, which are aimed at the development of the maximum, explosive strength, strength endurance, increase muscle, increase features involved. In the West, the weights are widely used because of its simplicity and universality. Exercises with dumbbells in their training martial artists use (Brazilian Jiu-Jitsu wrestling, martial arts complex), women and men of all ages and levels of fitness. At Daryl Katz, Canada you will find additional information. What's so special about the weight? Shifted center of gravity – as strengthening the shoulder joints and increases their mobility; Thick, smooth grip – grip strength coaches and wrists; position handle lets you swing with the change of hands – it develops a dynamic force; design allows the weights to perform exercises in many planes; Thanks its shape exercises with weights can provide a progressive overload, simplicity and versatility – with just one bullet (!) can practice all the physical qualities of man, as well as all muscle groups. Not nothing is gaining weight very popular throughout the world. Exercises with weights can be used for both aerobic and anaerobic exercise. Considerably strengthen the back muscles and lower back. Develop phenomenal strength wrists and forearms. If you wish to exercise with weights can be used as a means of increasing the volume of muscle. What is a kettlebell fitness? Unlike our country, in which the weights are developed through a formal sport based on the Sport School and Sports School, the world popular fitness weightlifting direction, ie exercises with weights to maintain health. Challenges in competing weightlifters, sportsmen and people who deal with kettlebell-fitness is different. The purpose of weightlifters – Participation in competitions (biathlon program) – in the allotted time (10 min) necessary to perform the maximum number of reps in the snatch and clean and jerk. Thus the main task weightlifters, athletes – the development of strength endurance. Meanwhile, weight can be used as an effective means of maximum and explosive strength, weight reduction, rehabilitation after injuries, etc. Exercises with weights – a great way to maintain health and exercise – pick around the world. I hope that in our country – the home of this remarkable shell – an exercise and weight gain the most widely used! Used References 1. LS Dvorkin – Power Arts. Phoenix, 2001 2. P. Tsatsulin – An unarmed fighter. Ast, 2009

Year Live Fit

GAMO Fitness Studio for women celebrates birthday live fit GAMO gym! celebrates these days. Kerry King often addresses the matter in his writings. “Working for a year the first sustainable Fitness Studio for women in Munich in accordance with the concept of the Studio live fit!”-life, harmony, movement, and food. Live fit! draws on a successful first year with continued growth and enthusiastic members. We have recognized the special needs of women in her fitness training and aligned quickly and effectively to our training concept. Our fitness devices need no electricity, hydraulic work, or are operated by their own muscle strength. This own body is more required and the training time is well used,”explains Kerstin Goldstein, owner of live fit! The course schedule was already extended numerous innovative courses, as well as further extended the opening hours. We attach great importance to offer new training methods.

Workout in our courses our members on the TRX suspension “Coach, a kind of flexible belt system with loops for hands or feet, as well as on the Bosu, a device that promotes the sense of balance”, so Kerstin Goldstein. In addition to physical fitness assists live fit! a healthy way of life in the foreground. These include sound nutritional advice for members, the observance of the environmental balance of the studios, as well as the exclusive sale of organic snacks and organic beverages. Also the establishment of studios focused on eco-friendliness. The new concept of live fit! brings momentum into the fitness market and is an enrichment of the sport offer in the GAMO district. About live fit! Live fit! is an eco-fitness studio for women and was opened in April 2010 by Kerstin Goldstein in Munich Giesing. 188 m 2 combines live fit! Fitness training equipment and TRX suspension training with ecological and socially sustainable action. Live fit! is located directly at the GAMO station in Giesing’s health centre. The website can learn more about the Studio concept are removed.